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Thursday, May 10, 2012
The Soggy Potato Chip (the negatives of negative attention)
Tuesday, May 8, 2012
Slot Machines (the threat of partial-reinforcement)
Thursday, April 5, 2012
Rewarding Your Child: How To Be Effective On A Budget
Read on, and let's nip your child's recent behavioral issue in the bud!
For a little background on this method, children learn about themselves depending on how others interact with them. You can teach your child that he is able to be loving, helpful, or brave when you notice him engaging in these types of behaviors, take time to give him good attention, praise, or a prize. YES, that's POSITIVE REINFORCEMENT or rewarding! Guess what?! This encourages him to KEEP doing the GOOD thing!
On the contrary...dum dum dum... you can also inadvertently teach your child to keep doing BAD THINGS using the same principles! That's right, kids get attention for doing the good things, but also for doing the bad things. If you're a busy parent, you know what I'm talking about. For example, Mom's been on the phone too long and kid is pulling on mom's pant leg or throws a tantrum. Then Mom gets off the phone and kid gets negative attention.
When your child is doing something you do not like, stop and think. Do you need to say something negative to stop that behavior right away? That might reward her bad behavior with your attention. Sometimes you will need to do or say something negative. But sometimes you can wait and watch for something that she is doing right and talk to her about that. For example, your child may be getting restless at the doctor’s office and begin to make faces and to complain. You could ignore that behavior and watch for when she gets involved in a magazine and stops complaining. Then you could tell her that you see that she is being very patient and that you appreciate her acting grown up. This way you are giving her positive attention. That teaches her what she should do instead of what she shouldn’t do.
Now, there are several important things to do before starting to provide positive reinforcement.
(1) Accept that you, yes you parent/caregiver, now need to follow THESE RULES.
Rule 1: YOU HAVE TO TRY NOT TO GIVE HIM ATTENTION WHEN HE IS DOING THE WRONG THINGS. This means, as long as he and others are safe when he misbehaves, you need to stop paying attention. This includes yelling, making disproving looks, etc... Instead, you need to remove attention. Seriously, seriously, & seriously. Some parents actually will be coached by me to go into another room while their toddler has a tantrum. You can turn your back. Stair straight ahead. NO ATTENTION.
Rule 2: GIVE HIM ATTENTION AT THE RIGHT TIME!!! This is not easy either. Pretend you are a detective. Although it may not be easy to find any desirable behaviors when you're at your 'boiling point', if you search hard enough, you will find them. PAY ATTENTION TO THESE GOOD BEHAVIORS. Your 8 year old picks up his shoes and brings them upstairs (he never picks up anything). GIVE HIM A BIG SMILE, SAY THANKS, and perhaps even provide a reward (like making his favorite drink of chocolate milk for dinner). FREE (well except for the milk & chocolate syrup you already bought).
(2) Pick the best time for you to begin that will provide the best opportunity for success. Often this is on the weekend when you feel more chill. :) Or when you can reward yourself at the end of the day...
(3) Make a plan of attack! Ask yourself many questions:
- What is the specific behavior I am going to be targeting? Tantrums, spitting, throwing sippy cup, bad language, etc...
- How exactly this is going to work? How are you the parent/caregiver going to change your behavior?
- Specific praise is FREE Be very specific. Tell him exactly what behavior, actions and words you liked. Examples: “Thank you for putting your bowl in the sink.” “I like the way you shared your video game with your brother.” “I am proud of the way you practiced the piano today even though you were tired!”
- Touch. This could be a pat on the back, a hug, high fives, or a back rub.
- choice of activities
- lunch with someone special
- making crafts
- playing a sport with someone special
- a chore free night
- placing a note about the positive behavior in a place of honor for people to see
- picking the movie for family movie night
- making favorite snack together
- Dollar store or Target bin rewards--take your child if they are age-appropriate. They LOVE picking these things out.
- Take your preteen to the makeup or nail polish sale at Walgreen's.
- Take your son to pick out his favorite collectible cards at Target.
- Put some $ in the Itunes store for him/her to download favorite music.
- Piggy bank change (just empty dad's pockets--in my family a dollar+ daily)
Guide. Retrieved November 2003 from http://www.keepkidshealthy.com/parenting_tips/discipline/
BBCi Parenting Site. Changing Discipline. Retrieved November 2003 from http://www.bbc.co.uk/parenting/kids/primary_discipline2.shtml
http://www.positivereinforcementforkids.com/
Tuesday, March 27, 2012
Not another nightmare!
- Talk to your child about their nightmare. (you're thinking-duh already did this, right?)
- Have your child pick a moderately scary nightmare (not the scariest).
- Talk through the nightmare with them and tell them that you can change it in anyway you wish, or "Make New Dreams!"
- You can introduce their favorite super hero to combat the monster, have your child put on magic shoes that help them escape the fire, or have your child's best friend enter the story and help him.
- Now, have your child tell the story again with all of your fabulous creative changes! Make it fun! Praise him/her for every effort!!!
- For young children, drawing a picture of the dream and the changes may be helpful if it's harder to talk about it. The picture can help him remember (double duty)! Also, having his favorite super hero sleep on the nightstand to help him defeat the monster may be a good plan.
- Rehearse the "New Dreams" you've created once a day for 5-15 minutes (not right around bedtime, maybe in car on way to school or soccer practice). Keep talking about the same one or two "New Dreams" a week, don't go over too many it can be overwhelming.